Benihana Group Menu, Samurai Treat Filet Mignon
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 5.75 oz serving of Benihana Group Menu, Samurai Treat Filet Mignon. Calorie breakdown: 40.1% fat, 1.6% carbs, 58.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Benihana Group Menu, Samurai Treat Filet Mignon ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Benihana location.
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Recipe for Benihana's Group Menu, Samurai Treat Filet Mignon
Currently there is no recipe available for Benihana Group Menu, Samurai Treat Filet Mignon, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Smoky BBQ Beans Recipe
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Nutrition Facts
Serving size
6 oz
Amount per serving
Calories
250
(1,046 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 190mg
8%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%