Benihana Bento Box, Salmon Filet
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 270 calories in a 5 oz serving of Benihana Bento Box, Salmon Filet. Calorie breakdown: 62.8% fat, 0.0% carbs, 37.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 270 calories of Benihana Bento Box, Salmon Filet ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
41 minutes
-
Walking
75 minutes
Calorie Breakdown
270
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Benihana's Bento Box, Salmon Filet
Currently there is no recipe available for Benihana Bento Box, Salmon Filet, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
5 oz
Amount per serving
Calories
270
(1,130 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 50mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%