Ben & Jerry's Vanilla Ice Cream

Nutrition Summary

Energy
330 cal
Fat
21g
Sat. fat
13g
Carbs
28g
Protein
6g
DI*
DI*
32%
DI*
65%
DI*
9%
DI*
12%

There are 330 calories in a 2/3 cup serving of Ben & Jerry's Vanilla Ice Cream. Calorie breakdown: 58.2% fat, 34.5% carbs, 7.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Ben & Jerry's Vanilla Ice Cream ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ben & Jerry's location.


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Recipe for Ben & Jerry's's Vanilla Ice Cream

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Nutrition Facts

2 cup = 143 g
Serving size
2 cup (143 g)
Amount per serving
Calories
330 (1,381 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 120mg
40%
Sodium 65mg
3%
Total Carbohydrate 28g
9%
Dietary Fiber 0g
0%
Total Sugars 27g
Protein 6g
12%
Vitamin A 0.1mg
13%
Vitamin C 0mg
0%
Vitamin D 0.0mg
5%
Calcium 130mg
13%
Iron 0.2mg
1%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.