Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream Mini

Nutrition Summary

Energy
280 cal
Fat
15g
Sat. fat
9g
Carbs
32g
Protein
4g
DI*
DI*
23%
DI*
45%
DI*
11%
DI*
8%

There are 280 calories in a 1 container serving of Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream Mini. Calorie breakdown: 48.4% fat, 45.9% carbs, 5.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream Mini ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 container = 104 g
Serving size
1 container (104 g)
Amount per serving
Calories
280 (1,172 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 50mg
2%
Total Carbohydrate 32g
11%
Dietary Fiber 0g
0%
Total Sugars 25g
Protein 4g
8%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.