Ben & Jerry's Bob Marley's One Love Ice Cream

Nutrition Summary

Energy
290 cal
Fat
15g
Sat. fat
8g
Carbs
36g
Protein
4g
DI*
DI*
23%
DI*
40%
DI*
12%
DI*
8%

There are 290 calories in a 0.5 cup serving of Ben & Jerry's Bob Marley's One Love Ice Cream. Calorie breakdown: 45.8% fat, 48.8% carbs, 5.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Ben & Jerry's Bob Marley's One Love Ice Cream ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 cup = 109 g
Serving size
1 cup (109 g)
Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 115mg
5%
Total Carbohydrate 36g
12%
Dietary Fiber 1g
2%
Total Sugars 29g
Protein 4g
8%
Vitamin A 0.1mg
8%
Vitamin C 2.4mg
4%
Calcium 80mg
8%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.