Bellacino's Pizza & Grinder's Turkey Reuben Grinder

Nutrition Summary

Energy
980 cal
Fat
22g
Sat. fat
8g
Carbs
138g
Protein
53g
DI*
DI*
34%
DI*
40%
DI*
46%
DI*
106%

There are 980 calories in a 1 Half Grinder serving of Bellacino's Pizza & Grinder's Turkey Reuben Grinder. Calorie breakdown: 20.6% fat, 57.4% carbs, 22.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 980 calories of Bellacino's Pizza & Grinder's Turkey Reuben Grinder ?

  • Swimming

    83 minutes

  • Jogging

    113 minutes

  • Cycling

    148 minutes

  • Walking

    273 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

980
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bellacino's Pizza & Grinder's location.


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Recipe for Bellacino's Pizza & Grinder's's Turkey Reuben Grinder

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Nutrition Facts

Serving size
1 Half Grinder
Amount per serving
Calories
980 (4,100 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 105mg
35%
Sodium 3,230mg
135%
Total Carbohydrate 138g
46%
Dietary Fiber 5g
20%
Total Sugars 11g
Protein 53g
106%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.