Bellacino's Pizza & Grinder's Ham and Cheese Grinder

Nutrition Summary

Energy
730 cal
Fat
31g
Sat. fat
10g
Carbs
69g
Protein
39g
DI*
DI*
48%
DI*
50%
DI*
23%
DI*
78%

There are 730 calories in a 0.5 Grinder serving of Bellacino's Pizza & Grinder's Ham and Cheese Grinder. Calorie breakdown: 39.2% fat, 38.8% carbs, 21.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 730 calories of Bellacino's Pizza & Grinder's Ham and Cheese Grinder ?

  • Swimming

    62 minutes

  • Jogging

    84 minutes

  • Cycling

    111 minutes

  • Walking

    204 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bellacino's Pizza & Grinder's location.


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Recipe for Bellacino's Pizza & Grinder's's Ham and Cheese Grinder

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Nutrition Facts

Serving size
1 Grinder
Amount per serving
Calories
730 (3,054 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 31g
48%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 100mg
33%
Sodium 2,570mg
107%
Total Carbohydrate 69g
23%
Dietary Fiber 6g
24%
Total Sugars 4g
Protein 39g
78%
Vitamin A 0.2mg
20%
Vitamin C 6mg
10%
Calcium 300mg
30%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.