Beef 'O' Brady's Quinoa Power Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 order serving of Beef 'O' Brady's Quinoa Power Salad. Calorie breakdown: 23.5% fat, 50.4% carbs, 26.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Beef 'O' Brady's Quinoa Power Salad ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
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Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.
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- Blackened Shrimp Salad
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Recipe for Beef 'O' Brady's's Quinoa Power Salad
Currently there is no recipe available for Beef 'O' Brady's Quinoa Power Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Chicken Salad Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 4g
18%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 840mg
35%
Total Carbohydrate 58g
19%
Dietary Fiber 8g
32%
Total Sugars 7g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%