Beef 'O' Brady's Basket of Fries, Straight

Nutrition Summary

Energy
690 cal
Fat
30g
Sat. fat
6g
Carbs
100g
Protein
8g
DI*
DI*
46%
DI*
30%
DI*
33%
DI*
16%

There are 690 calories in a serving of Beef 'O' Brady's Basket of Fries, Straight. Calorie breakdown: 38.5% fat, 57.0% carbs, 4.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Beef 'O' Brady's Basket of Fries, Straight ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.


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Nutrition Facts

Amount per serving
Calories
690 (2,887 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,880mg
78%
Total Carbohydrate 100g
33%
Dietary Fiber 8g
32%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.