Beef-A-Roo Chicken Strip (1)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 1 strip serving of Beef-A-Roo Chicken Strip (1). Calorie breakdown: 56.3% fat, 21.9% carbs, 21.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Beef-A-Roo Chicken Strip (1) ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Beef-A-Roo
- Classic Ham w/ Swiss Sandwich
- Chicken Strips (3 Pc)
- Caesar Wrap with Crispy Chicken
- Bruschetta Grilled Chicken Wrap
- Avocado Turkey Jack Wrap
Recipe for Beef-A-Roo's Chicken Strip (1)
Currently there is no recipe available for Beef-A-Roo Chicken Strip (1), however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Beef-A-Roo Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Beef-A-Roo menu items.
Nutrition Facts
Serving size
1 strip
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 390mg
16%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%