Be Natural Banana & Wheat Bran Bar

Nutrition Summary

Energy
191 cal
Fat
14.2g
Sat. fat
5.3g
Carbs
17g
Protein
1.9g
DI*
DI*
22%
DI*
27%
DI*
6%
DI*
4%

There are 191 calories in a 1 bar serving of Be Natural Banana & Wheat Bran Bar. Calorie breakdown: 62.8% fat, 33.4% carbs, 3.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 191 calories of Be Natural Banana & Wheat Bran Bar ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

191
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 bar
Amount per serving
Calories
191 (799 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
27%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrate 17g
6%
Dietary Fiber 5g
18%
Total Sugars 12g
Protein 2g
4%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 10mg
1%
Iron 0.9mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.