Be Leaf Dates
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 40 calories in a 0.5 oz serving of Be Leaf Dates. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 40 calories of Be Leaf Dates ?
-
Swimming
3 minutes
-
Jogging
5 minutes
-
Cycling
6 minutes
-
Walking
11 minutes
Calorie Breakdown
40
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Be Leaf location.
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Recipe for Be Leaf's Dates
Currently there is no recipe available for Be Leaf Dates, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
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Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
40
(167 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%