Be Leaf Brussel and Flow
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 Serving serving of Be Leaf Brussel and Flow. Calorie breakdown: 32.1% fat, 46.4% carbs, 21.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Be Leaf Brussel and Flow ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Be Leaf location.
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Recipe for Be Leaf's Brussel and Flow
Currently there is no recipe available for Be Leaf Brussel and Flow, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 Serving = 369 g
Serving size
1 Serving
(369 g)
Amount per serving
Calories
210
(879 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 620mg
26%
Total Carbohydrate 26g
9%
Dietary Fiber 7g
28%
Total Sugars 10g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%