Baton Rouge Steakhouse & Bar Baked Potato (fully loaded)

Nutrition Summary

Energy
650 cal
Fat
25g
Sat. fat
15g
Carbs
91g
Protein
19g
DI*
DI*
38%
DI*
75%
DI*
30%
DI*
38%

There are 650 calories in a serving of Baton Rouge Steakhouse & Bar Baked Potato (fully loaded). Calorie breakdown: 33.8% fat, 54.7% carbs, 11.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 650 calories of Baton Rouge Steakhouse & Bar Baked Potato (fully loaded) ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 320mg
13%
Total Carbohydrate 91g
30%
Dietary Fiber 9g
36%
Total Sugars 6g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.