Baskin-Robbins Extra Thick Shake, Strawberry, Medium

Nutrition Summary

Energy
540 cal
Fat
15g
Sat. fat
10g
Carbs
89g
Protein
14g
DI*
DI*
23%
DI*
50%
DI*
30%
DI*
28%

There are 540 calories in a 16 fl oz serving of Baskin-Robbins Extra Thick Shake, Strawberry, Medium. Calorie breakdown: 24.7% fat, 65.1% carbs, 10.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Baskin-Robbins Extra Thick Shake, Strawberry, Medium ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Baskin-Robbins location.


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Nutrition Facts

Serving size
16 fl oz
Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 250mg
10%
Total Carbohydrate 89g
30%
Dietary Fiber 3g
12%
Total Sugars 81g
Protein 14g
28%
Vitamin A 0.2mg
25%
Vitamin C 9mg
15%
Calcium 500mg
50%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.