Baskin-Robbins Extra Thick Shake, Jamoca, Small

Nutrition Summary

Energy
410 cal
Fat
15g
Sat. fat
10g
Carbs
58g
Protein
14g
DI*
DI*
23%
DI*
50%
DI*
19%
DI*
28%

There are 410 calories in a 12 fl oz serving of Baskin-Robbins Extra Thick Shake, Jamoca, Small. Calorie breakdown: 31.9% fat, 54.8% carbs, 13.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Baskin-Robbins Extra Thick Shake, Jamoca, Small ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Baskin-Robbins location.


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Nutrition Facts

Serving size
12 fl oz
Amount per serving
Calories
410 (1,715 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 240mg
10%
Total Carbohydrate 58g
19%
Dietary Fiber 1g
4%
Total Sugars 53g
Protein 14g
28%
Vitamin A 0.2mg
25%
Vitamin C 3.6mg
6%
Calcium 500mg
50%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.