Baskin-Robbins Extra Thick Shake, Jamoca, Medium

Nutrition Summary

Energy
470 cal
Fat
17g
Sat. fat
11g
Carbs
68g
Protein
16g
DI*
DI*
26%
DI*
55%
DI*
23%
DI*
32%

There are 470 calories in a 16 fl oz serving of Baskin-Robbins Extra Thick Shake, Jamoca, Medium. Calorie breakdown: 31.3% fat, 55.6% carbs, 13.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Baskin-Robbins Extra Thick Shake, Jamoca, Medium ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Baskin-Robbins location.


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Nutrition Facts

Serving size
16 fl oz
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 280mg
12%
Total Carbohydrate 68g
23%
Dietary Fiber 1g
4%
Total Sugars 62g
Protein 16g
32%
Vitamin A 0.2mg
25%
Vitamin C 3.6mg
6%
Calcium 600mg
60%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.