Barry Bagels Onion Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 4 oz serving of Barry Bagels Onion Bagel. Calorie breakdown: 1.7% fat, 82.2% carbs, 16.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Barry Bagels Onion Bagel ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Barry Bagels location.
More Food from Barry Bagels
Recipe for Barry Bagels's Onion Bagel
Currently there is no recipe available for Barry Bagels Onion Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Golden Corral Devilled Eggs Recipe
- Golden Corral Cheesy Garlic Grits Recipe
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Nutrition Facts
Serving size
4 oz
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 420mg
18%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%