Barbara's Vanilla Almond Morning Oat Crunch Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 cup serving of Barbara's Vanilla Almond Morning Oat Crunch Cereal. Calorie breakdown: 9.4% fat, 77.1% carbs, 13.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Barbara's Vanilla Almond Morning Oat Crunch Cereal ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Barbara's's Vanilla Almond Morning Oat Crunch Cereal
Currently there is no recipe available for Barbara's Vanilla Almond Morning Oat Crunch Cereal, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Chipotle Chicken Recipe
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Nutrition Facts
1 cup = 55 g
Serving size
1 cup
(55 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 46g
15%
Dietary Fiber 5g
20%
Total Sugars 14g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 2.7mg
15%