Bar Louie The Blue Wedge Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 1 salad serving of Bar Louie The Blue Wedge Salad. Calorie breakdown: 79.5% fat, 12.2% carbs, 8.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Bar Louie The Blue Wedge Salad ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bar Louie location.
More Food from Bar Louie
Recipe for Bar Louie's The Blue Wedge Salad
Currently there is no recipe available for Bar Louie The Blue Wedge Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
620
(2,594 kJ)
% Daily Value *
Total Fat 55g
85%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,470mg
61%
Total Carbohydrate 19g
6%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%