Bar Louie Bourbon BBQ Pork & Pineapple Flatbread

Nutrition Summary

Energy
960 cal
Fat
34g
Sat. fat
13g
Carbs
115g
Protein
42g
DI*
DI*
52%
DI*
65%
DI*
38%
DI*
84%

There are 960 calories in a 1 flatbread serving of Bar Louie Bourbon BBQ Pork & Pineapple Flatbread. Calorie breakdown: 32.8% fat, 49.3% carbs, 18.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 960 calories of Bar Louie Bourbon BBQ Pork & Pineapple Flatbread ?

  • Swimming

    81 minutes

  • Jogging

    111 minutes

  • Cycling

    145 minutes

  • Walking

    268 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

960
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bar Louie location.


More Food from Bar Louie


Recipe for Bar Louie's Bourbon BBQ Pork & Pineapple Flatbread

Currently there is no recipe available for Bar Louie Bourbon BBQ Pork & Pineapple Flatbread, however here are some other copycat recipes you might be interested in:

Bar Louie Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Bar Louie menu items.

Nutrition Facts

Serving size
1 flatbread
Amount per serving
Calories
960 (4,017 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 2,100mg
88%
Total Carbohydrate 115g
38%
Dietary Fiber 4g
16%
Total Sugars 35g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.