Bar B Cutie Large Brunswick Stew

Nutrition Summary

Energy
580 cal
Fat
23g
Sat. fat
6g
Carbs
64g
Protein
29g
DI*
DI*
35%
DI*
30%
DI*
21%
DI*
58%

There are 580 calories in a 1 serving serving of Bar B Cutie Large Brunswick Stew. Calorie breakdown: 35.8% fat, 44.2% carbs, 20.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Bar B Cutie Large Brunswick Stew ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
580 (2,427 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 6g
30%
Trans Fat 4g
Cholesterol 60mg
20%
Sodium 1,840mg
77%
Total Carbohydrate 64g
21%
Dietary Fiber 9g
36%
Total Sugars 26g
Protein 29g
58%
Vitamin A 0.3mg
35%
Vitamin C 18mg
30%
Calcium 80mg
8%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.