Banquet Pizza Meal w/ Reduced Fat Pepperoni

Nutrition Summary

Energy
300 cal
Fat
10g
Sat. fat
2.5g
Carbs
40g
Protein
11g
DI*
DI*
15%
DI*
13%
DI*
13%
DI*
22%

There are 300 calories in a 1 meal serving of Banquet Pizza Meal w/ Reduced Fat Pepperoni. Calorie breakdown: 30.6% fat, 54.4% carbs, 15.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Banquet Pizza Meal w/ Reduced Fat Pepperoni ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal = 177 g
Serving size
1 meal (177 g)
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 930mg
39%
Total Carbohydrate 40g
13%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 11g
22%
Vitamin A 0.3mg
30%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 2.2mg
12%
Potassium 175mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.