Bandana's BBQ St. Louis Style Slab of Ribs

Nutrition Summary

Energy
2300 cal
Fat
g
Sat. fat
51g
Carbs
96g
Protein
133g
DI*
DI*
0%
DI*
255%
DI*
32%
DI*
266%

There are 2300 calories in a 1 slab serving of Bandana's BBQ St. Louis Style Slab of Ribs. Calorie breakdown: 0.0% fat, 41.9% carbs, 58.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 2300 calories of Bandana's BBQ St. Louis Style Slab of Ribs ?

  • Swimming

    195 minutes

  • Jogging

    265 minutes

  • Cycling

    348 minutes

  • Walking

    642 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

2300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bandana's BBQ location.


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Recipe for Bandana's BBQ's St. Louis Style Slab of Ribs

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Nutrition Facts

Serving size
1 slab
Amount per serving
Calories
2,300 (9,623 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 51g
78%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.