Bandana's BBQ Chicken Platter

Nutrition Summary

Energy
540 cal
Fat
0g
Sat. fat
8g
Carbs
4g
Protein
59g
DI*
DI*
0%
DI*
40%
DI*
1%
DI*
118%

There are 540 calories in a 0.5 chicken serving of Bandana's BBQ Chicken Platter. Calorie breakdown: 0.0% fat, 6.3% carbs, 93.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 540 calories of Bandana's BBQ Chicken Platter ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bandana's BBQ location.

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Nutrition Facts

Serving size
1 chicken
Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 0g
0%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 190mg
63%
Sodium 1,940mg
81%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 59g
118%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.