Baker's Square Ultimate Meat Lover's Breakfast, Fresh Fruit

Nutrition Summary

Energy
600 cal
Fat
40g
Sat. fat
12g
Carbs
15g
Protein
47g
DI*
DI*
62%
DI*
60%
DI*
5%
DI*
94%

There are 600 calories in a 1 Serving serving of Baker's Square Ultimate Meat Lover's Breakfast, Fresh Fruit. Calorie breakdown: 59.2% fat, 9.9% carbs, 30.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Baker's Square Ultimate Meat Lover's Breakfast, Fresh Fruit ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Baker's Square location.


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Recipe for Baker's Square's Ultimate Meat Lover's Breakfast, Fresh Fruit

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
600 (2,510 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 580mg
193%
Sodium 1,980mg
83%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.