Baker's Square California Frittata, Egg Whites, No Side, No Bread

Nutrition Summary

Energy
460 cal
Fat
26g
Sat. fat
9g
Carbs
25g
Protein
32g
DI*
DI*
40%
DI*
45%
DI*
8%
DI*
64%

There are 460 calories in a 1 Serving serving of Baker's Square California Frittata, Egg Whites, No Side, No Bread. Calorie breakdown: 50.6% fat, 21.6% carbs, 27.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Baker's Square California Frittata, Egg Whites, No Side, No Bread ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Baker's Square location.


More Food from Baker's Square


Recipe for Baker's Square's California Frittata, Egg Whites, No Side, No Bread

Currently there is no recipe available for Baker's Square California Frittata, Egg Whites, No Side, No Bread, however here are some other copycat recipes you might be interested in:

Baker's Square Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Baker's Square menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,190mg
50%
Total Carbohydrate 25g
8%
Dietary Fiber 6g
24%
Total Sugars 4g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.