Baker's Square Bacon Lover's BLT On Marbled Rye Bread, No Side
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1 Serving serving of Baker's Square Bacon Lover's BLT On Marbled Rye Bread, No Side. Calorie breakdown: 46.7% fat, 36.7% carbs, 16.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Baker's Square Bacon Lover's BLT On Marbled Rye Bread, No Side ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
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Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Baker's Square location.
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Recipe for Baker's Square's Bacon Lover's BLT On Marbled Rye Bread, No Side
Currently there is no recipe available for Baker's Square Bacon Lover's BLT On Marbled Rye Bread, No Side, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Pot Roast Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
580
(2,427 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,070mg
45%
Total Carbohydrate 53g
18%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%