Baker's Square Asian Chicken Stir-Fry, Full, No Bread

Nutrition Summary

Energy
820 cal
Fat
28g
Sat. fat
7g
Carbs
99g
Protein
43g
DI*
DI*
43%
DI*
35%
DI*
33%
DI*
86%

There are 820 calories in a 1 Serving serving of Baker's Square Asian Chicken Stir-Fry, Full, No Bread. Calorie breakdown: 30.7% fat, 48.3% carbs, 21.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of Baker's Square Asian Chicken Stir-Fry, Full, No Bread ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Baker's Square location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 3,270mg
136%
Total Carbohydrate 99g
33%
Dietary Fiber 7g
28%
Total Sugars 30g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.