Baja Fresh Pronto Queso
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 1 order serving of Baja Fresh Pronto Queso. Calorie breakdown: 69.2% fat, 11.0% carbs, 19.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Baja Fresh Pronto Queso ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Baja Fresh's Pronto Queso
Currently there is no recipe available for Baja Fresh Pronto Queso, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Rice Pilaf Recipe
- Golden Corral Potato Soup Recipe
Baja Fresh Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Baja Fresh menu items.
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Nutrition Facts
1 order = 85 g
Serving size
1 order
(85 g)
Amount per serving
Calories
170
(711 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,300mg
54%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%