Baja Fresh Baja Ensalada – Steak
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 1 salad serving of Baja Fresh Baja Ensalada – Steak. Calorie breakdown: 37.6% fat, 25.9% carbs, 36.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Baja Fresh Baja Ensalada – Steak ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Baja Fresh's Baja Ensalada – Steak
Currently there is no recipe available for Baja Fresh Baja Ensalada – Steak, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 salad = 380 g
Serving size
1 salad
(380 g)
Amount per serving
Calories
250
(1,046 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 790mg
33%
Total Carbohydrate 17g
6%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 24g
48%
Vitamin A 1.7mg
190%
Vitamin C 40.2mg
67%
Calcium 120mg
12%
Iron 9mg
50%