Baja Fresh Side, Rice & Black Beans

Nutrition Summary

Energy
550 cal
Fat
11g
Sat. fat
2g
Carbs
90g
Protein
23g
DI*
DI*
17%
DI*
10%
DI*
30%
DI*
46%

There are 550 calories in a 1 Serving serving of Baja Fresh Side, Rice & Black Beans. Calorie breakdown: 18.0% fat, 65.3% carbs, 16.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Baja Fresh Side, Rice & Black Beans ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 485 g
Serving size
1 Serving (485 g)
Amount per serving
Calories
550 (2,301 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,750mg
73%
Total Carbohydrate 90g
30%
Dietary Fiber 20g
80%
Total Sugars 0g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.