Bahama Breeze Stone Crab Claws, One Pound (Seasonal)

Nutrition Summary

Energy
620 cal
Fat
53g
Sat. fat
21g
Carbs
9g
Protein
29g
DI*
DI*
82%
DI*
105%
DI*
3%
DI*
58%

There are 620 calories in a 1 lb serving of Bahama Breeze Stone Crab Claws, One Pound (Seasonal). Calorie breakdown: 75.8% fat, 5.7% carbs, 18.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Bahama Breeze Stone Crab Claws, One Pound (Seasonal) ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bahama Breeze location.


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Nutrition Facts

Serving size
1 lb
Amount per serving
Calories
620 (2,594 kJ)
Calories from Fat
480
% Daily Value *
Total Fat 53g
82%
Saturated Fat 21g
105%
Trans Fat 2g
Cholesterol 180mg
60%
Sodium 1,300mg
54%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 7g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.