Bahama Breeze Jumbo Lump Crab Stack

Nutrition Summary

Energy
300 cal
Fat
8g
Sat. fat
1g
Carbs
29g
Protein
29g
DI*
DI*
12%
DI*
5%
DI*
10%
DI*
58%

There are 300 calories in a 1 serving serving of Bahama Breeze Jumbo Lump Crab Stack. Calorie breakdown: 23.7% fat, 38.2% carbs, 38.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Bahama Breeze Jumbo Lump Crab Stack ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bahama Breeze location.


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Recipe for Bahama Breeze's Jumbo Lump Crab Stack

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 1,090mg
45%
Total Carbohydrate 29g
10%
Dietary Fiber 4g
16%
Total Sugars 17g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.