Bahama Breeze French Fries

Nutrition Summary

Energy
520 cal
Fat
24g
Sat. fat
2g
Carbs
70g
Protein
6g
DI*
DI*
37%
DI*
10%
DI*
23%
DI*
12%

There are 520 calories in a 1 side serving of Bahama Breeze French Fries. Calorie breakdown: 41.5% fat, 53.8% carbs, 4.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Bahama Breeze French Fries ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bahama Breeze location.


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Recipe for Bahama Breeze's French Fries

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Nutrition Facts

Serving size
1 side
Amount per serving
Calories
520 (2,176 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,330mg
55%
Total Carbohydrate 70g
23%
Dietary Fiber 6g
24%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.