Back Yard Burgers Panko Onion Rings, Prepared, 4 oz, Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 Order serving of Back Yard Burgers Panko Onion Rings, Prepared, 4 oz, Regular. Calorie breakdown: 36.0% fat, 57.8% carbs, 6.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Back Yard Burgers Panko Onion Rings, Prepared, 4 oz, Regular ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Back Yard Burgers location.
More Food from Back Yard Burgers
- Real Mayonnaise
- 1/3 lb. Bleu Cheeseburger
- BYB Backyard Salad with Blackened Chicken
- Sweet Tea, Kids, 12 oz.
- Blackberry Cobbler
Recipe for Back Yard Burgers's Panko Onion Rings, Prepared, 4 oz, Regular
Currently there is no recipe available for Back Yard Burgers Panko Onion Rings, Prepared, 4 oz, Regular, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
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Nutrition Facts
Serving size
1 Order
Amount per serving
Calories
340
(1,423 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
14%
Total Carbohydrate 47g
16%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%