b.good West Side Burger

Nutrition Summary

Energy
464 cal
Fat
32g
Sat. fat
10g
Carbs
45g
Protein
28g
DI*
DI*
49%
DI*
50%
DI*
15%
DI*
56%

There are 464 calories in a 1 burger serving of b.good West Side Burger. Calorie breakdown: 49.7% fat, 31.0% carbs, 19.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 464 calories of b.good West Side Burger ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    129 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

464
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your b.good location.

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Recipe for b.good's West Side Burger

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
464 (1,941 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 63mg
21%
Sodium 2,727mg
114%
Total Carbohydrate 45g
15%
Dietary Fiber 12g
48%
Total Sugars 10g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.