B-Bop's French Fries, 4.5 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 4.5 oz serving of B-Bop's French Fries, 4.5 oz. Calorie breakdown: 29.9% fat, 64.5% carbs, 5.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of B-Bop's French Fries, 4.5 oz ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your B-Bop's location.
More Food from B-Bop's
Recipe for B-Bop's's French Fries, 4.5 oz
Currently there is no recipe available for B-Bop's French Fries, 4.5 oz, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
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Nutrition Facts
Serving size
5 oz
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Total Carbohydrate 34g
11%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%