Auntie Anne's Pina Colada Smoothie, 20 fl oz

Nutrition Summary

Energy
390 cal
Fat
7g
Sat. fat
6g
Carbs
81g
Protein
1g
DI*
DI*
11%
DI*
30%
DI*
27%
DI*
2%

There are 390 calories in a 20 fl oz serving of Auntie Anne's Pina Colada Smoothie, 20 fl oz. Calorie breakdown: 16.1% fat, 82.9% carbs, 1.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Auntie Anne's Pina Colada Smoothie, 20 fl oz ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

20 fl oz = 227 g
Serving size
20 fl oz (227 g)
Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 81g
27%
Dietary Fiber 3g
12%
Total Sugars 77g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 18mg
30%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.