Auntie Anne's Pepperoni Pretzel Nuggets

Nutrition Summary

Energy
480 cal
Fat
20g
Sat. fat
9g
Carbs
58g
Protein
16g
DI*
DI*
31%
DI*
45%
DI*
19%
DI*
32%

There are 480 calories in a 14 nuggets serving of Auntie Anne's Pepperoni Pretzel Nuggets. Calorie breakdown: 37.8% fat, 48.7% carbs, 13.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Auntie Anne's Pepperoni Pretzel Nuggets ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

14 nuggets = 147 g
Serving size
14 nuggets (147 g)
Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 760mg
32%
Total Carbohydrate 58g
19%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 16g
32%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.