Auntie Anne's Mango Smoothie, 20 fl oz

Nutrition Summary

Energy
310 cal
Fat
0g
Sat. fat
0g
Carbs
27g
Protein
1g
DI*
DI*
0%
DI*
0%
DI*
9%
DI*
2%

There are 310 calories in a 20 fl oz serving of Auntie Anne's Mango Smoothie, 20 fl oz. Calorie breakdown: 0.0% fat, 96.4% carbs, 3.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Auntie Anne's Mango Smoothie, 20 fl oz ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

20 fl oz = 227 g
Serving size
20 fl oz (227 g)
Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 77g
Protein 1g
2%
Vitamin A 0.6mg
70%
Vitamin C 30mg
50%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.