Auntie Anne's Cinnamon Sugar Pretzel Waffle

Nutrition Summary

Energy
360 cal
Fat
16g
Sat. fat
10g
Carbs
50g
Protein
3g
DI*
DI*
25%
DI*
50%
DI*
17%
DI*
6%

There are 360 calories in a 1 serving serving of Auntie Anne's Cinnamon Sugar Pretzel Waffle. Calorie breakdown: 40.4% fat, 56.2% carbs, 3.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Auntie Anne's Cinnamon Sugar Pretzel Waffle ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 serving = 108 g
Serving size
1 serving (108 g)
Amount per serving
Calories
360 (1,506 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 40mg
13%
Sodium 240mg
10%
Total Carbohydrate 50g
17%
Dietary Fiber 1g
4%
Total Sugars 29g
Protein 3g
6%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.