Au Bon Pain Egg Whites, Cheddar & Avocado On Skinny Wheat
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 7.3 oz serving of Au Bon Pain Egg Whites, Cheddar & Avocado On Skinny Wheat. Calorie breakdown: 54.0% fat, 26.1% carbs, 19.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Au Bon Pain Egg Whites, Cheddar & Avocado On Skinny Wheat ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Caramel Macchiato, Medium
- Beef & Vegetable Stew
- Overnight Oats
- Cold Lunch Bar, Almonds
- Vitamin Water Zero - Xxx, Medium
Recipe for Au Bon Pain's Egg Whites, Cheddar & Avocado On Skinny Wheat
Currently there is no recipe available for Au Bon Pain Egg Whites, Cheddar & Avocado On Skinny Wheat, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Jack In The Box Atomic Apple Recipe
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Nutrition Facts
7 oz = 207 g
Serving size
7 oz
(207 g)
Amount per serving
Calories
360
(1,506 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 590mg
25%
Total Carbohydrate 25g
8%
Dietary Fiber 9g
36%
Total Sugars 1g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%