Atlanta Bread Turkey Sausage & Egg Whites
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 serving serving of Atlanta Bread Turkey Sausage & Egg Whites. Calorie breakdown: 34.6% fat, 42.3% carbs, 23.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Atlanta Bread Turkey Sausage & Egg Whites ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Atlanta Bread location.
More Food from Atlanta Bread
Recipe for Atlanta Bread's Turkey Sausage & Egg Whites
Currently there is no recipe available for Atlanta Bread Turkey Sausage & Egg Whites, however here are some other copycat recipes you might be interested in:
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- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 250mg
83%
Sodium 970mg
40%
Total Carbohydrate 55g
18%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%