Asian Chao Vegetable Omelet With Biscuit
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 Breakfast serving of Asian Chao Vegetable Omelet With Biscuit. Calorie breakdown: 61.3% fat, 22.9% carbs, 15.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Asian Chao Vegetable Omelet With Biscuit ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Asian Chao location.
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Recipe for Asian Chao's Vegetable Omelet With Biscuit
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Nutrition Facts
Serving size
1 Breakfast
Amount per serving
Calories
550
(2,301 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 600mg
200%
Sodium 830mg
35%
Total Carbohydrate 32g
11%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%