Ashoka Tandoori Roti
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 1 piece serving of Ashoka Tandoori Roti. Calorie breakdown: 28.0% fat, 62.1% carbs, 9.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Ashoka Tandoori Roti ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ashoka location.
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- Mixed Pickle in Olive Oil
- Mini Potato Schezwan Samosa
Recipe for Ashoka's Tandoori Roti
Currently there is no recipe available for Ashoka Tandoori Roti, however here are some other copycat recipes you might be interested in:
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Texas Toast Recipe
Ashoka Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ashoka menu items.
Nutrition Facts
1 piece = 60 g
Serving size
1 piece
(60 g)
Amount per serving
Calories
170
(711 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 180mg
8%
Total Carbohydrate 25g
8%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%