Aroma Joe's FroNog FROJOE - 12 oz

Nutrition Summary

Energy
260 cal
Fat
8g
Sat. fat
4.5g
Carbs
42g
Protein
9g
DI*
DI*
12%
DI*
23%
DI*
14%
DI*
18%

There are 260 calories in a 12 oz serving of Aroma Joe's FroNog FROJOE - 12 oz. Calorie breakdown: 26.1% fat, 60.9% carbs, 13.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Aroma Joe's FroNog FROJOE - 12 oz ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
12 oz
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 170mg
7%
Total Carbohydrate 42g
14%
Dietary Fiber 0g
0%
Total Sugars 39g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.