Arnold Country 100% Whole Wheat Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 slice serving of Arnold Country 100% Whole Wheat Bread. Calorie breakdown: 9.3% fat, 74.2% carbs, 16.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Arnold Country 100% Whole Wheat Bread ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Jewish Rye Everything Bread
- Healthy Multi-Grain Sandwich Thin
Recipe for Arnold's Country 100% Whole Wheat Bread
Currently there is no recipe available for Arnold Country 100% Whole Wheat Bread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Rice Pilaf Recipe
Arnold Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Arnold menu items.
Nutrition Facts
1 slice = 43 g
Serving size
1 slice
(43 g)
Amount per serving
Calories
100
(418 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Total Carbohydrate 18g
6%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.1mg
6%