Arni's Restaurant Ham and Cheese Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 serving serving of Arni's Restaurant Ham and Cheese Sandwich. Calorie breakdown: 31.3% fat, 52.9% carbs, 15.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Arni's Restaurant Ham and Cheese Sandwich ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arni's Restaurant location.
More Food from Arni's Restaurant
- Smoked Turkey Reuben Open Face Sandwich
- Side of Fruit Salad
- Traditional Wings, 1 lb
- Cheese Only Pizza, 7 inch
- Arni's Signature Honey French Dressing
Recipe for Arni's Restaurant's Ham and Cheese Sandwich
Currently there is no recipe available for Arni's Restaurant Ham and Cheese Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Four Cheese Grille Recipe
Arni's Restaurant Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Arni's Restaurant menu items.
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
500
(2,092 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 2,180mg
91%
Total Carbohydrate 57g
19%
Dietary Fiber 0g
0%
Total Sugars 13g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%