Armstrong Cheese Block – Light Marble Cheddar

Nutrition Summary

Energy
90 cal
Fat
6g
Sat. fat
4g
Carbs
0g
Protein
8g
DI*
DI*
9%
DI*
20%
DI*
0%
DI*
16%

There are 90 calories in a 1 cube, 3 cm serving of Armstrong Cheese Block – Light Marble Cheddar. Calorie breakdown: 62.8% fat, 0.0% carbs, 37.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 90 calories of Armstrong Cheese Block – Light Marble Cheddar ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Armstrong's Cheese Block – Light Marble Cheddar

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Nutrition Facts

1 cube, 3 cm = 30 g
Serving size
1 cube, 3 cm (30 g)
Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 240mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.